ALL Levels Master Yoga Class

July 22, 2018 4 pm – 6 pm

The Body Electric Yoga Company, 3015 7th Street No, St. Petersburg, FL 33704


Date: Sunday, July 22 Time: 4:00-6:00pm Cost: By Donation All levels of yoga practitioners — from novice students to experienced yoga teachers — are welcome to join this intensive. With modifications offered for beginners and advanced variations offered for seasoned practitioners, you can improve your yoga practice and deepen your understanding of yogic techniques regardless of prior experience. This master class will cover: Yoga philosophy from an ancient tradition and explanation of energetic sequencing Kriya and pranayama (yogic cleansing practice and breath work) Sanskrit chanting for protection, longevity, and healing vibration The Sivananda Hatha Yoga Sequence Foundational practices and modifications for beginners, including techniques to gradually deepen your practice over time Advanced variations and longer holds for experienced practitioners A special guided relaxation to specifically complement the energetic sequencing of the asanas

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