Connecting to the Heart with Katherine Taylor Robinson
June 8, 2019 3 :30 pm – 5 pm
The Body Electric Yoga Company
According to the to Heart Math Institute, our heart is much more powerful electrically than the brain. By learning to open our heart energy, we can combine the power of our mind and heart so we can be at our highest level of functioning. The better you feel, the more your heart and brain are working synergistically together. It is easy to close down our heart space for protection, but true courage requires the vulnerability of an open heart. Join us as we attune, ground, and align, creating a receptive and nurturing environment to bring us back to our source. We'll use the techniques of deep breathing, movement, mantra meditation, sound toning, and sound healing, using the resonations of the frame drum and crystal bowls to deepen the experience.
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