Inner Alchemy: Changing Your Self Image
December 8, 2018 3 pm – 5 pm
The Body Electric Yoga Company
Date: Saturday, December 8 Time: 3:00-5:00pm Cost: $50 early bird, $55 after December 1 The dividends of changing your self-image will reward you for the rest of your life, until the very end… the benefits of positive self-talk show in your behavior towards others and yourself. This class give you powerful methods to change negative self-talk and self-image into GOLD! Alchemy comes from ancient Egypt (Kem), a science of the mind and sun worship. Shine light on the dark. Processes to see your silent inner sentences and change them into divine systems of thought. The words you choose amplify your experience. Apply alchemy to your posture, your self-image, and your self-talk while bending in the greatest yoga sequence of your life! Nerve tensioning, precise cues like you’ve never heard before, and active stretches will invigorate even the most experienced yogi, guaranteed! Some vinyasa experience is recommended.
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