Listen and Move
April 20, 2019 6 :30 pm – 8 :30 pm
The Body Electric Yoga Company
Listen & Move invites you to indulge in self-exploration using the sacred tool of music to step out of the mind and into the body. Each practice is uniquely inspired by the musician but follows the same formula of guided movement and chanting and open flow space. In this special collaboration with Infinite Third, Lindsay will lead a grounded slow flow to connect with the music. Practitioners are encouraged to tune in, move, dance, journal, meditate, flow and follow whatever is discovered. Lindsay will bring everyone back together for a luxurious savasana bathed in the sounds of crystal bowls. This practice invites high vibrations to move and break up any stuck bits within the physical and energetic bodies. It is a safe space to move through whatever comes up in the process. Show up ready to dig deep or to simply listen and move.
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