Listen and Move
July 20, 2019 6 :30 pm – 8 :30 pm
The Body Electric Yoga Company
Date: Saturday, July 20 Time: 6:30pm-8:30pm Cost: $33 Listen and Move invites you to indulge in self-exploration using the sacred tool of music to step out of the mind and into the body. This series is part guided movement, part open flow entirely inspired by the music of the musician. In this special collaboration with Roger Thomas, Lindsay will lead an approachable and creative flow to connect with the music. Practitioners are encouraged to tune in, move, dance, journal, meditate, flow and follow whatever is discovered. This practice invites high vibrations to move and break up any stuck bits within the physical and energetic bodies. It is a safe space to be with whatever comes up in the process. Show up ready to dig deep or to simply listen and move. Roger Thomas is a talented local who plays drums in a touring band, DJs some of St. Pete's best parties, and serenades yoga classes on occasion. His vibes are jazzy and playful with a global influence. He's bringing his sitar along with a unique spread of other instruments for this experience.
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