Listen & Move
October 6, 2018 6 :30 pm – 8 :30 pm
The Body Electric Yoga Company
Date: Saturday, October 6 Time: 6:30-8:30pm Cost: $27 Join Lindsay Dixon and Alexis Holland for Listen & Move: an evening full of live music, spontaneous movement and connection to higher self. Lindsay will be leading a gentle restorative flow for the first hour while Alexis plays the handpan, crystal and alchemy bowls to fill the room with melody. The second half we will use the steadiness of chanting as a tool for self-revelation. Your body may express itself through movement, journaling, dancing, singing or simply relaxing. The evening will end with a seated, guided meditation led by Alexis, topped off with a surprise that will leave your heart open, warm, and connected to your higher self. Visit Alexis's website, HarmoniousHolistis.org, for a sample of sounds.
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