Self Care Sunday: A Mini Retreat for Moms and Moms-To-Be

November 25, 2018 2 pm – 5 pm

The Body Electric Yoga Company


Date: Sunday, November 25 Time: 2:00-5:00pm Cost: $80 Calling all mama birds! Dedicate some time for yourself and indulge in this lovely mini-retreat for moms and moms-to-be. Ragon and Savanna will be your hosts as we explore mindfulness techniques for mama, developmental support strategies for baby’s first year, journaling prompts, tea, snacks and take-home kits for both mom and babe! Hosted by Ragon Ralston (founder of After the Birth) and Savanna Deluca (founder of Muddy Lotus). Instagram: @After_thebirth Savanna Deluca's website:

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