Stretch Class Fundraiser for Lindsay Cross

October 14, 2018 2 pm – 4 pm

The Body Electric Yoga Company

Details

Date: Sunday, October 14 Time: 2:00-4:00pm Cost: $50-$100 suggested donation Join Adam Horkavy for a foundational approach to stretching. Adam likes to use the word "unwind" as a way to encapsulate the mindset of a regular stretch routine. In this workshop you will learn how to stretch more efficiently, using breath as a tool to settle the nervous system and it's direct relationship to the fascia and muscle intelligence. Adam became a licensed LMT in 2002. His practice is affiliated with Art of Acupuncture where he uses several modalities for his clients that include Thai, Myofascial Release and Yoga. This is a donation based workshop supporting the efforts of our very own BE Teacher, Lindsay Cross, as she reaches for "game changer status" in her pursuits of Florida State Senate District 24. $50-$100 is the suggested donation to help her achieve her goal of raising $90,000, however, all donation levels are happily welcome big or small. Nothing exotic, just bring yourself, a mat and a towel. All levels welcome. Learn more about Lindsay Cross at www.lindsaycrossforsenate.com and Adam Horkavy at www.artofacu-stpete.com/adam

Hosted By: info@thebodyelectricyoga.com


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