Yin Yoga + Meditation
November 17, 2018 6 :30 pm – 8 :30 pm
The Body Electric Yoga Company
Date: Saturday, November 17 Time: 6:30-8:30pm Cost: $22 This two hour practice is for students with a healthy taste for Yin and who are interested in advancing their capacity for space and awareness. As we allow our bodies to disengage from force, we also give permission for the mind to release active engagement of both the external and internal worlds. Yin is ultimately a path towards deeper meditation which calls for a unique allowance of discipline and surrender. We’ll take more time to enter, sustain and exit postures so we may explore deeper layers of body, breath and brain. Join Dani Mae for this opportunity to extend your duration of Yin practice and to unveil the edges of your experience.
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