Yoga Principles of Alignment
July 27, 2019
The Body Electric Yoga Company
Date: Saturday-Sunday, July 27-28 Time: 11:00-4:00 Saturday and 1:00-5:00pm Sunday Cost: $160 Join The BE's own Shila LaGrua and Tony Nenov for two days of Yogic Principles of Alignment. In this workshop, you will gain a clear understanding of functional anatomy and how it relates to yoga asana. You will achieve a transformational postural understanding and an enhanced sense of well being. The workshop will be composed of physical practice and lecture to explore the patterns of myofascial meridians and how to integrate these into your practice.
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