Autoimmune Conditions: Yoga and Mindfulness Tools
October 17, 2021 | 1:00 PM
Join us for a discussion on yoga, meditation and mindfulness tools that can help us navigate autoimmune conditions. We will focus on mindset shifts, self-observation exercises and the types of body practices that can serve to address the inflammatory states - in body and brain - that characterize autoimmune conditions.
Sunday, October 17th, 1-2pm EST
Register at: https://stpetersburgyoga.as.me/register-october-wellness-workshop-autoimmune-conditions-yoga-and-mindfulness